Showing posts with label Effects of Stress. Show all posts
Showing posts with label Effects of Stress. Show all posts

Effects of Stress on Vision and Exercises to Improve Your Vision

Stress is a challenge when it comes to maximizing our job performance. Its effects range from the inability to focus on tasks to forgetfulness, irritability and high blood pressure. In addition, in extreme cases, may even experience headaches or find a collision with objects at a time. However, regardless of these stressors, a number of exercises peripheral vision that reduces the effects of stress on the visual system while increasing our peripheral vision.

What is peripheral vision? Peripheral vision is defined as the display area on the edges and sides of your visual field. A scientific study by two researchers Mark B. Anderson, PHD Beloit College and John M. Williams, Ph.D., University of Arizona, requires a group of